Nutrition:

• Excellent source of protein, vitamin B12, vitamin E, niacin, vitamin K and selenium
• Good source of vitamin D
• 250 mg omega-3s per label serving
• Atlantic mackerel are short-lived and low on the ocean food chain, so don’t have the high levels of toxins often found in longer-lived, large predator fish like tuna and swordfish

Ingredients:

mackerel, organic extra-virgin olive oil, organic lemon, organic capers in vinegar, salt

Allergens:

• Contains fish (mackerel).

Sourcing:

• Wild Atlantic mackerel are a small, schooling fish that occur in great numbers. By choosing to eat these fish, we’re taking pressure off less abundant, larger species like tuna and swordfish.
• Our partners harvest the mackerel from a small-scale fishery in the Bay of Biscay, off the coast of northern Spain. The fish are caught by hook and line, with little to no bycatch.
• Fishermen belong to cofradías, or brotherhoods, that date back to medieval times. Cofradías function as cooperatives, sharing profits and guaranteeing worker safety and other benefits.
• Learn more about our Mackerel Sourcing.

Packaging:

• Can is 100% aluminum, BPA-NI* and recyclable (if clean and dry).

*Bisphenol-A No-Intent: No BPAs were intentionally added to the packaging.

Certifications:

• Certified B®️ Corporation
• 1% for the Planet®️

• The seasonings are on the bottom, so flip the opened can onto a plate to let them flow evenly over the fish.
• Eat straight from the can with crusty bread to dip into the seasoned oil.
• Add to pastas and salads.
• Layer into sandwiches.
• For more ideas, check out our Mackerel recipes.

Nutrition:

• USDA Organic
• Simple Ingredients
• Plant-based
• No added sugar
• Non-GMO
• Stone-milled to retain wheat germ and bran

Ingredients:

organic wheat flour, organic sunflower oil, organic tomato, organic sourdough, sea salt, organic garlic, organic basil, baking soda, organic oregano, organic onion

Allergens:

Contains wheat. Made on shared equipment that also processes milk and sesame.

Sourcing:

• The organic wheat for our crackers is grown and milled in Washington State, creating a short supply chain that benefits the local economy and burns less fuel for transportation.
• Our farmers use regenerative methods like cover cropping and crop rotation, which build soil health, reduce erosion and boost biodiversity.
• The wheat we use is a specialty variety called Edison, known for its golden hue and nutty, buttery flavor. A retired English professor developed it in his Washington backyard.
• Our millers stone-grind the entire wheat berry, then carefully sift for a versatile all-purpose flour that still retains some of the flavorful, nutritious germ and bran.
• We produce our crackers with 25% fewer greenhouse gas emissions compared with what the total would be if we made them with conventional practices.* Which we don’t.
  *Based on a 2022 study by Planet FWD
• Learn more about our wheat sourcing

Packaging:

• Cracker box is made with 100% recycled fiber (diverted from waste stream) and is recyclable.
• Our metallic inner pouch is made with 60% post-consumer content and we are working toward packaging solutions that are even better for the planet.

Certifications:

• Certified B®️ Corporation
• 1% for the Planet®️
• Regenerative Organic Certified®Wheat

• With cheese, of course
• Topped with our smoked salmon or any of our tinned seafoods—mussels, white anchovies, mackerel
• With your favorite nut butter, by itself or with jam or honey
• Alongside a bowl of soup
• Crushed and scattered over salad
• Check out our pairings guide for more ideas