Justine Doiron, the recipe developer and creator of @Justine_snacks, developed this recipe for single-serving Cowboy Caviar with our Sardines + Beans: Black Beans, Corn + Salsa. All you need is some diced vegetables and chips for an easy, no-cook, protein-packed lunch that's perfect for the summer (and takes less than 5 minutes to prepare!)

INGREDIENTS:

• 1 tin of Sardines & Beans: Black Beans, Corn and Salsa
• ⅓ cup diced tomato, 75 grams
• ⅓ cup diced sweet bell pepper, 55 grams
• ¼ cup diced Anaheim pepper, 55 grams
• ¼ small avocado, 40 grams
• Tortilla chips, for serving
  

METHOD:

Empty the tin of Sardines & Beans into a bowl, make sure to include all the liquid the beans are stored in. Add the diced tomato and peppers, mix into a “cowboy caviar” style blend. 

Slice the avocado and portion it to the side of the bowl. Serve with tortilla chips!