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What's in it?

Mackerel, Organic Olive Oil, Organic Garlic, Salt, Organic Red Pepper

Nutrition

Serving SizeServing Size 120g (1 can)
Calories 340
Total Fat 29g (37% Daily Value)
Saturated Fat 5g (25% DV)
Trans Fat 0g
Cholesterol 55mg (18% DV)
Sodium 560mg (24% DV)
Total Carbohydrate 0g (0% DV)
Dietary Fiber 0g (0%DV)
Sugars 0g
Protein 21g (42% DV)
Vitamin D (10% DV)
Calcium (2% DV)
Iron (8% DV)
Potassium (8% DV)
Vitamin E (60% DV)
Vitamin K (15% DV)
Niacin (50% DV)
Vitamin B-12 (380% DV)
Selenium (150% DV)

Product Details

Atlantic mackerel is the small fish with the mild flavor and big, meaty texture of a large fish. But there are many other reasons to give it a try. Unlike large apex predators like tuna and swordfish, these mackerel are small, schooling fish that occur in great abundance, providing a truly sustainable harvest. They're caught by hook and line, with little to no bycatch, by traditional fishing families in northern Spain. Since Atlantic mackerel are low on the ocean food chain, they don't have the high levels of mercury and other toxins that can concentrate in larger fish. And they are an excellent source of protein, vitamin B-12, and other essential nutrients, with 500 mg of Omega 3 fatty acids per serving.

Our Guarantee

We understand that fixing the broken food chain means sourcing ingredients that are grown, raised and harvested using methods that are friendly to our home planet.

But it doesn’t work if the foods we create aren’t mouth-wateringly, plate-lickingly delicious. That’s why we work with our favorite chefs to create foods that we love to eat and share.

If you ever order Provisions and aren’t 100% satisfied, we will happily refund you in full. In other words, we’re proud to stand by the flavor, nutrition, sourcing and quality of everything we make.

How to make a return

Mackerel Sourcing

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