This fine maftoul is similar to pearl couscous but with more texture and bite. It is hand-rolled by women cooperatives with whole wheat flour from ancient landrace local wheat varieties.
- 8.8 oz (250g) box
Nutrition + Ingredients
Servings Per Container 5
Total Fat 1g (2% Daily Value)
Saturated Fat 0g (0%)
Trans Fat 0g
Cholesterol 0mg (0%)
Sodium 95mg (4%)
Total Carbohydrate 33g (11%)
Dietary Fiber 4.5g (18%)
Vitamin D 0mcg (0%)
Calcium 24mg (2%)
Iron 2mg (10%)
Potassium 157mg (4%)
Pantothenic acid (4%)
organic whole wheat flour, organic bulgur, dead sea salt
Product Details + Sourcing
- Maftoul is a traditional artisan food made from whole wheat bulgur and ﬂour. Canaan Women’s Cooperatives make Maftoul according to tradition by spreading bulgur on a tray, sprinkling it with water, then dusting it with whole wheat ﬂour and hand rolling the bulgur into pearls. Maftoul is steamed in a colander, then dried so this handcrafted goodness can be shared with the world.
- Traditionally, Maftoul is prepared with chicken stock, tomato sauce and chick peas, a favorite winter meal in Palestine. Enjoy its satisfying texture topped with your favorite stew or served cold as a salad tossed with fresh herbs and dried fruit.
Canaan's story is of farmers who work the land from dawn to dusk to feed their families and produce amazing food for the world to savor. Canaan recognizes this priceless agriculture and commit themselves to protect it, support it and make it sustainable for these hard-working farmers.
The product information on this page was supplied to us by the producer and reflects their views and opinions, not necessarily those of Patagonia Provisions. Also, the information has not been evaluated by the Food and Drug Administration for accuracy, and Patagonia Provisions assumes no liability for inaccuracies or misstatements.
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