Kernza® Perennial Grain
Kernza seedheads ripening under the Minnesota sky. The plant itself, called intermediate wheatgrass, is
distantly related to wheat. Photo by Amy Kumler
A revolutionary new grain called Kernza® is igniting a movement to feed the world while restoring damaged soils and protecting groundwater from nitrogen pollution. To accelerate the pace of change, in 2016 we brought to market the world’s first commercial Kernza product, a delicious beer called Long Root® Pale Ale. Now we’re offering pasta made from a blend of regenerative organic durum wheat and Kernza. The nutty, buttery and warm flavor of Kernza shines through in every bite.
Nutrition: Good for Soil, Good for Humans
Healthy soil filled with Kernza® roots and legume nodules at Sustain-A-Grain farm near Moundridge, central Kansas. The roots and nodules host millions of soil-restoring bacteria. Photo by Amy Kumler
Kernza® perennial grain contains more protein, dietary fiber and certain nutrients than common wheat varieties.
Annual grains like wheat, rice and corn currently occupy about 70% of the world’s farmland. In contrast to these annually planted varieties, Kernza is a perennial, remaining in place year after year. This allows it to develop a complex web of roots that nourish the microbiome of the topsoil. Meanwhile, those penetrating roots allow the plant to find underground water and nutrients that remain inaccessible to annuals. The result is a finished grain that’s both delicious and, when compared to annual wheat, a better source of fiber, plant-based protein, and essential amino acids. Kernza also contains higher levels of the carotenoids lutein and zeaxanthin, which have been associated with eye and cardiometabolic health, as well as higher antioxidant activity.
Stalks of Kernza grains and husks from threshed seed. Salina, Kansas. Photo by Amy Kumler
Sourcing: Raised in the Heartland
Harvesting Kernza samples at dawn before the sun begins to blister down. The Land Institute, Salina, Kansas. Photo by Amy Kumler
Enviro: A Perenial Solution
Annual wheat (top) extends its roots about 3 feet below the surface of the soil. By comparison, the roots of the Kernza plant stretch more than double that length—up to 12 feet—and form a dense, wide tangle that houses billions of beneficial microbes. Photo by The Land Institute.
By growing Kernza®, our farm partners can help rebuild depleted topsoil, prevent erosion and protect groundwater.
Kernza roots can penetrate up to 12 feet into the earth, where they nourish billions of microbes that help replenish soil organic matter, a major driver of long-term soil health. These roots take up nutrients like nitrogen, which can poison aquatic life when allowed to run off into local watersheds. Those massive roots also hold precious topsoil in place, protecting it from erosion by wind and rain.
Annual grains like wheat, rice and corn require tilling and replanting every year with farm equipment powered by fossil fuels. A perennial, Kernza stays rooted in place for at least a few years, minimizing tilling and replanting—and the use of fossil fuels.
Photo by Amy Kumler
History: Ancient Roots
Woodcut of women gathering wild rice from a birch-bark canoe. Wild rice has been a staple grain for the Indigenous peoples of the Great Lakes region for centuries. Photo North Wind Picture Archive / Alamy
Kernza® is proof that the seeds of a better future might just lie in the past.
For much of human history, people depended on perennial plants for sustenance. Nuts, seeds, and fruit were staples of many early communities, and people used restorative agricultural techniques like fire-stick farming and forest gardening. But starting about 10,000 years ago, humans became increasingly dependent on annual crops like maize and rice. These crops helped drive population booms, which in turn pressured early farmers to increase their yields. In the 20th century, fossil fuels facilitated an unprecedented increase in annual food crop production—but it came at the expense of soil health. With each harvest, farmers were removing nutrients from their soil faster than those nutrients could naturally accumulate. Today, the earth’s breadbaskets can’t keep up with demand unless synthetic fertilizers come into play. Kernza is proving that an old idea—growing perennials with restorative agricultural practices—can deliver a more sustainable future.
Sprouting the seeds of a better future: At The Land Institute, in Salina, Kansas, decades of breeding trials have turned perennial wheatgrass into a viable grain crop, trademarked as Kernza®. Photo by Amy Kumler
Partners: Guided by Science
Behind the sign for The Land Institute stretches a swath of original untilled prairie, with wild perennial grasses and flowers interwined. This kind of naturally occuring perennial polyculture nourishes the soil; annual monocultures (which make up most of modern farming) deplete it. Salina, Kansas. Photo by Amy Kumler